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Mobilization, manipulation, and massage

Mobilization, manipulation, and massage

Nov 27, 2018 by

  What's the difference between mobilization, manipulation, and massage? Continue reading to find out!   These three are distinguished forms of manual therapy. They can help... more

Phones are designed to be addicting

Phones are designed to be addicting

Oct 25, 2018 by

Are you constantly checking your phone? Psychologists have observed that phones are designed to be addicting, so you are most likely part of the majority... more

How many calories to eat in a day?

How many calories to eat in a day?

Feb 21, 2018 by

When starting a new lifestyle or diet, you may feel like you are bombarded with a vast amount of information. But don’t let that slow... more

What happens during a stroke?

What happens during a stroke?

Feb 14, 2018 by

One out of six people will have a stroke at some point of their lives. What happens during a stroke? What are the different types... more

Common foods you can overdose on

Common foods you can overdose on

Feb 12, 2018 by

Did you know: you can overdose on food? Here are a few common foods you can overdose on Licorice Coffee Tuna Tomatoes Potatoes Carrots Water... more

Food in Bali

Food in Bali

Feb 05, 2018 by

Looking to travel but worry about maintaining your healthy eating lifestyle? Many restaurants in Bali offer foods that are vegan- friendly. The food in Bali... more